Morning Cardio Tennis
Join our group cardio classes and improve your overall tennis skills while getting an intensive workout all at once.
•Drills •Match Play •Cardiovascular •Strength Workouts •Social
Fun & Interactive Training
An excellent way to get into a more active lifestyle. Meet new people and improve your tennis!
Burn More Calories
In only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories. Plus, it beats the monotony of a treadmill!
A high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.